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May 20, 2017

"How the f*ck do I get these workouts done, I'm super busy!" I can't tell you how many times I've heard a variation of this phrase. My reply is usually something like, "Let me ask you this, do you think Batman is too busy to workout?" I know it sounds ridiculous, but w...

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Diet trends to try and to try and avoid

July 1, 2016

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