The benefits of adding Coconut Oil to your diet is well known.
Here's a link to a great online resource discussing its positive effects and many uses!
Check that out and in the meantime, here's a quick and easy recipe to help you add some
delicious Coconut Oil into your life. Just a few ingredients - no cooking involved!
Shop through my links to buy the best value & carefully selected & tested ingredients!
CHOCOLATE COCONUT BARK
1/2 cup Coconut Oil
1/4 cup Raw Cocoa Powder
2-3 Tbsp Organic Raw Honey - adjust for taste
1 tsp Vanilla Extract (optional)
1/2 Tsp Salt (Add to mixture and/or dust salt over the top before cooling)
Melt the coconut oil gently over low heat and add the honey.
Add the cocoa powder.
Add salt & vanilla extract.
Pour into Silicon Molds OR line a tray with foil & cut into bite size pieces once solid.
Cool in the fridge till solid. Chop into bite sized pieces or pop out of molds.
Add your own flavor options;
Coconut Flakes & Orange Zest...
Lemon Zest + salt...