SHOP - Recommendations
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Information, workout ideas, exercise knowlege, supplements and nutrtion. Let's chat!
This is an exchange of ideas and information. Some ideas and/or information may be contadicory, scary or even offensive.
Got a new exercises you're dying to brag about. Post a video or just explain away.
Something doesn't look right or feel right? Ask about it.
Got a nutrtion plan no one has heard of that worked great for you? Have questions about a supplement?